Studies

A large number of independent and scientific studies prove the effectiveness of Power Plate in various areas.

Medicine and health

Improvement_of_arterial_stiffnessDownload
Improvement_of_knee_stability_through_Power_PlateDownload
Improvement_after_cruciate_ligament_surgeryDownload
Improvement_after_cruciate_ligament_OP_IIDownload
Improvement_after_spinal_injuryDownload
Acute_improvement_in_arterial_stiffnessDownload
Effective__time-saving_method_with_Power_PlateDownload
Use_of_Power_Plate_Training__in_Parkinson’s_patientsDownload
Increase_in_bone_density_through_Power_PlateDownload
Fast_muscle_strength_through_Power_PlateDownload
Fast_muscle_strength_through_Power_Plate_IIDownload
Fast_muscle_strength_through_Power_Plate_IIIDownload
Fast_muscle_strength_through_Power_Plate_IVDownload
Fast_muscle_strength_through_Power_Plate_VDownload
Improved_posture_through_Power_PlateDownload
Improvement_in_chronic_exhaustion_syndromeDownload
Improvement_in_MS_patients_through_Power_PlateDownload

Sport

Fast_muscle_strength_through_Power_Plate_IVDownload
Fast_muscle_strength_through_Power_Plate_VDownload
Improved_posture_through_Power_PlateDownload
Improved_basal_metabolism_through_Power_PlateDownload
Improvement_speed__explosive_and_fast_powerDownload
Effective__time-saving_method_with_Power_PlateDownload
Increase_in_bone_density_through_Power_PlateDownload
Healthy_weight_loss_through_Power_PlateDownload
Weight reduction__better_oxygen_uptakeDownload
Weight_reduction_with_Power_PlateDownload
Fast_muscle_strength_through_Power_PlateDownload
Fast_muscle_strength_through_Power_Plate_IIDownload
Fast_muscle_strength_through_Power_Plate_IIIDownload